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Articles
What do you know about your pelvic floor?
pelvic floor
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Yoga Nashit- Embracing your changing self - JAQUELINE ROSE
Yoga Nashit or Yoga for Women’s Health is the practice of yoga adapted to support a woman through all stages of her life, using traditional yoga poses and techniques but paying specific attention to a woman’s body, mind and spirit
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AVIVA SHELTER - “A small good thing” and Women’s yoga How literature, life and yoga intertwine
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DEBBIE DRESLER - Genital prolapses and yoga fo woman(benefits and asanas)
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Karin Dimant - Rogovsky - Menstural Cycle And "Yoga Nashit" practice
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Two interviews about "Yoga Nashit" with Michal Rokem Negev
Yoga Nashit, yoga for women, pelvic floor, menopause, fertility
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Facilitating The Journey From Infertility to Self-Compassion - The Heart-Womb Connection - Kaden Harari
I have chosen to write about Infertility because it is a subject that is close to my heart and has led me to my work and passion- accompanying women through their challenge with infertility and providing them with tools to ease their journey.
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The cycle of Life

The Pelvic Floor

PMS – Premenstrual Syndrome

Fertility

Pregnancy, Birth and Beyond

Mid-Life

Copyright © 2003 Mira Artzi Padan

The moral right of the author has been asserted

Text design and layout Bymilli

Website creator IMK

Photographs taken from the "Yoga Nashit" book: Limor Shai

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